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Nutrition for Optimal Health, Wellness, and Sports - ed2go
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8.1: Introduction to Nutrition and Physical Fitness
WebA healthy diet and regular exercise is the way to improved health Challenge yourself every day, no matter what phase of fitness you’re in 🔝 The harder you push, the stronger you become🏋️♂️ The better version of yourself starts now We’re here to help you hit your personal goals Every day, every meal is an opportunity to #trainlikeapro Web4.02. 58 ratings3 reviews. This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness, and sport performance. Current research and practical activities are incorporated throughout. 544 pages, Paperback. First published January 1, 1983. Book details & editions. Web18 okt. 2024 · Nutrition for Health, Fitness & Sport. 12th Edition. New York, McGraw-Hill Education. ISBN 978-1260258974 October 2024 Publisher: McGraw-Hill Education Authors: Eric Rawson Messiah University... msrp for chevy equinox