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Webb18 jan. 2024 · 12 of the most extreme diets: 1. The Chemical Diet. Extreme factor: 5/10. The Chemical Diet consists of only eating lean, non-fried meat, water, eggs, vegetables and just a tiny bit of bread or fruit. Apparently, the combination of foods is supposed to react together chemically and burn fat. WebbLost significant weight - body weight reduced by 14% in the first 13 weeks of the program and by 21% by week 39. Reduced BMI - BMI dropped by five points in the first 13 weeks of the program and by almost eight points by week 52. Lost body fat - body fat percentage decreased by about 12% in the first 13 weeks of the program. Webb21 dec. 2024 · The Mayo Clinic Diet is a long-term weight management program created by a team of weight-loss experts at Mayo Clinic. The program has been … fnaf beatboxing